REP PROVISIONS BLOG
How Food Has Changed and What It Means for Our Health
According to a study published in Frontiers in Nutrition, more than 60 percent of caloric intake in the U.S. now comes from ultra-processed foods â which means ultra-long shelf lives.
When it comes to our diet, we have more choices than ever before. Letâs explore the farming practices, nutritional value, health implications, and where we go from here for us within todayâs food system.Â
Eric Perner, Co-Founder of REP Provisions sits down with Ryan Griggs at The Regenaissance Podcast and...
Discover the fascinating link between regenerative beef, restoring our degraded farmland, and fertility. Understand the nutrients your body needs based on traditional wisdom and scientific study. Â
Fact:Â REP Provisionâs and our farmers DO NOT use mRNA vaccines in their grass-fed and grass-finished...
What's the controversy behind seed oils? Modern science debunks the diet-heart hypothesis and discovers that high rates of seed oil consumption positively correlates with inflammation, chronic disease, and possibly even infertility.Â
What are the health benefits of eating offal? If youâre unfamiliar with the term offal, it's organ meat, and refers to animal parts that arenât typically consumed, including liver, kidneys, heart, brain, and other muscle meats that come from cows, pigs, and poultry.Â
Collagen has been emerging as a popular supplement over the past few years, and for good reason! It turns out our ancestors may have known a thing or two about the power of utilizing the whole animal for our bodyâs health and wellbeing, including that special substance that makes our skin and bones so strong.Â
âYou are what your food eats.â We take in all of the nutrients (and anti-nutrients in some cases like hormones, bad bacteria, and antibiotics) from the foods we eat, which is why it is so important to understand where the quality of our food fits into our priorities.