REP PROVISIONS BLOG — nutrition

How to Cook the Hanging Tender Steak. You know, when it comes to cows, there's so much more to them than just the classic fillet. One cut of meat that really proves this point is the hanging tender. It goes by various names like hanger steak, butcher's steak, or skirt steak, and in Austria, they call it the hanging tender, while in France, it's known as "onglet." This particular cut is a shining example of how cows offer more culinary delights than just fillet or roast beef. As culinary professionals, it's our duty to set a good example when it...

10 TIPS ON HOW TO SMOKE BRISKET Get ready for a smoky adventure, because we're diving into the secrets of crafting the most mouthwatering brisket that'll have taste buds going bonkers! Smoking a brisket might seem like a beefy challenge, but with a sprinkle of pitmaster wisdom, you'll be strutting your stuff around the smoker like a seasoned pro. If you're just starting out, don't sweat it – even the BBQ champions started from scratch. Alright, let's kick off this brisket bonanza with some tips that'll send your bbq skills to the moon: Meat Selection: The Ultimate Meat Quest To unlock...

Discover the fascinating link between regenerative beef, restoring our degraded farmland, and fertility. Understand the nutrients your body needs based on traditional wisdom and scientific study.  

Fact: REP Provision’s and our farmers DO NOT use mRNA vaccines in their grass-fed and grass-finished beef, nor do we use antibiotics or hormones. Fact: REP Provision’s DOES NOT feed cattle corn or grain. Some people believe cattle can get the mRNA vaccine through their diet. Even if that were the case our cattle are 100% Grass-fed & Grass-finished. Our farms are also NO SPRAY, meaning we do not use fertilizers, pesticides, herbicides or synthetic chemicals on the land. Fact: Some people fear that the mRNA vaccine could be injected after it leaves the farm and is at the processor. REP Provision’s DOES...