REP PROVISIONS BLOG — nutrition

Offal: The Many Health Benefits of Eating Organ Meat

Offal: The Many Health Benefits of Eating Organ Meat

What are the health benefits of eating offal? If you’re unfamiliar with the term offal, it's organ meat, and refers to animal parts that aren’t typically consumed, including liver, kidneys, heart, brain, and other muscle meats that come from cows, pigs, and poultry. 

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Benefits of Collagen & Best Places To Get It!

Benefits of Collagen & Best Places To Get It!

Collagen has been emerging as a popular supplement over the past few years, and for good reason! It turns out our ancestors may have known a thing or two about the power of utilizing the whole animal for our body’s health and wellbeing, including that special substance that makes our skin and bones so strong. 

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You’re Not Just What You Eat; Why Our Current System is Making Us Sicker

You’re Not Just What You Eat; Why Our Current System is Making Us Sicker

“You are what your food eats.” We take in all of the nutrients (and anti-nutrients in some cases like hormones, bad bacteria, and antibiotics) from the foods we eat, which is why it is so important to understand where the quality of our food fits into our priorities.

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Top 10 Health Benefits of Pecans

Top 10 Health Benefits of Pecans

Why did we choose the Pecan to make our nut butter? There are multiple reasons but one of the biggest reasons is they are native to our region and they have a positive impact on our ecosystems. 

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