4 Reasons You Should Try Our Regeneratively Raised Grass-Fed Beef

Welcome to the future, or should I say, ancient past, of eating beef. Our Regenerative Beef is among the healthiest...

Regenerative Beef: The Healthier Choice That Goes Beyond Sustainable

As the awareness of our food supply’s impact on climate change and the environment grows, consumers have begun to seek out more sustainable food options like regeneratively raised grass-fed and finished beef. 

Offal: The Many Health Benefits of Eating Organ Meat

What are the health benefits of eating offal? If you’re unfamiliar with the term offal, it's organ meat, and refers to animal parts that aren’t typically consumed, including liver, kidneys, heart, brain, and other muscle meats that come from cows, pigs, and poultry. 

The Roundup - Weekly Photos from the Ranch 5/1-5/7

The Roundup - Weekly Photos from the Ranch 5/1-5/7 The Browser Brigade taking the "kids" for a stroll in the meado...

The Roundup - Weekly Photos from the Ranch 4/11-4/22

The Roundup - Weekly Photos from the Ranch 4/11-4/22 Cash caught a big one in the pond.  Hey there friendly pig...

Recipe - How to Smoke Beef Short Ribs Texas Style

This is a great video on how to smoke the perfect beef short ribs. We like to keep it simple and you really only need...

Creamy Beef Stew with Red Wine

Creamy Beef Stew with Red WineFrom Theresa’s Kitchen in Independence, Missouri to Your Kitchen.

REP Provisions is Featured on the TODAY Show with Hoda & Jenna!

REP Provisions selected as one of the 34 Best last-minute holiday gift ideas.

When Meadowlarks Go Missing

Authored by Anthony Hauck A fenceline that a half-century ago had 12 meadowlarks today may only have six. If trends ...

The Skinny on Fat

For centuries, our ancestors lived off of animal proteins and foraged foods like berries and different vegetables. Ov...

Benefits of Collagen & Best Places To Get It!

Collagen has been emerging as a popular supplement over the past few years, and for good reason! It turns out our ancestors may have known a thing or two about the power of utilizing the whole animal for our body’s health and wellbeing, including that special substance that makes our skin and bones so strong. 

You’re Not Just What You Eat; Why Our Current System is Making Us Sicker

“You are what your food eats.” We take in all of the nutrients (and anti-nutrients in some cases like hormones, bad bacteria, and antibiotics) from the foods we eat, which is why it is so important to understand where the quality of our food fits into our priorities.

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