REP PROVISIONS BLOG
What are the health benefits of eating offal? If youâre unfamiliar with the term offal, it's organ meat, and refers to animal parts that arenât typically consumed, including liver, kidneys, heart, brain, and other muscle meats that come from cows, pigs, and poultry.Â
Collagen has been emerging as a popular supplement over the past few years, and for good reason! It turns out our ancestors may have known a thing or two about the power of utilizing the whole animal for our bodyâs health and wellbeing, including that special substance that makes our skin and bones so strong.Â
âYou are what your food eats.â We take in all of the nutrients (and anti-nutrients in some cases like hormones, bad bacteria, and antibiotics) from the foods we eat, which is why it is so important to understand where the quality of our food fits into our priorities.
Cooking grass-fed beef differs slightly than cooking grain-fed, conventional beef. The importance of knowing the...