Grassfed & Finished Beef Heart from REP Provisions

REP Regenerative Beef Heart

Our delicious regenerative beef hearts are chock full of heart healthy B-complex vitamins, iron, zinc, and selenium. These can be cooked and enjoyed much like beef tenderloin and other tender steaks.

• 1 x Grass-fed & Finsished Beef Heart (approx 1.5lbs each)
$39.95

Calories, 127
Total Fat, 4g
- saturated fat, 2g
- trans fat, 0g
Cholesterol, 140mg
Sodium, 111mg
Total Carbohydrate, 0g
- Dietary Fiber, 0g
- Total Sugars, 0g
- Added Sugars, 0g
Protein, 20g
Vitamin B12, 9.7mcg
Calcium, 7.9mg
Iron, 4.9mg
Potassium, 324mg

Regenerative, Grass-fed & Finished Beef.Locally-Owned Tribal & Family Butchers.2-Day Shipping & Safe Arrival Guarantee.

Beef Heart

Beef heart, as the name suggests, comes from the cow’s heart. This nutrient-dense organ meat is rich in protein, iron, and essential vitamins. Its firm texture and robust flavor make it perfect for grilling, stewing, or adding to flavorful dishes.

You asked!

Pan-Seared Beef Heart Recipe

Ingredients:
1 beef heart (about 1.5-2 lbs), cleaned and trimmed
3 garlic cloves, minced
2 tbsp olive oil or butter
1 tsp salt
1 tsp black pepper
1 tsp smoked paprika (optional)
1 tsp dried thyme or rosemary (optional)
Juice of 1 lemon (optional)

Instructions:Prepare the Beef Heart:

Rinse the beef heart under cold water and pat it dry.

Trim off any silver skin, fat, and connective tissue. Slice the heart into thin strips (about 1/2 inch thick) for quicker cooking.

Season:
In a bowl, toss the sliced beef heart with salt, pepper, smoked paprika, and dried herbs if using. Let it sit for 10-15 minutes to absorb the flavors.

Sear:
Heat a skillet over medium-high heat and add olive oil or butter.

Once the oil is hot and shimmering, add the minced garlic and cook until fragrant (about 30 seconds).

Add the seasoned beef heart slices in a single layer. Cook for 2-3 minutes on each side until browned and just cooked through. Avoid overcooking, as the heart can become tough.

Optional Lemon Finish:
Remove the heart from the skillet and squeeze fresh lemon juice over it for added brightness.

Serve:
Serve immediately with a side of roasted vegetables, a fresh salad, or over rice or mashed potatoes.

Tips:
If you're new to cooking beef heart, consider marinating it in lemon juice, garlic, and olive oil for a few hours before cooking to tenderize it and enhance the flavor.

Don’t skip trimming; properly cleaned beef heart has a mild, beefy flavor and a tender texture.

Enjoy this nutrient-rich, flavorful dish!

You will actually feel better and more energized after eating our grass-fed & grass-finished beef. We hear that from our customers over-and-over.

Our Beef: has one of the healthiest Omega-6 to Omega-3 fatty acid profiles in the world (1.7:1 avg). That’s heart-healthy & similar to ocean grade fish. That ratio is unheard of in the beef industry.

Our Farms: are chemical free; no pesticides, no herbicides, no fertilizers.

Our Cattle: No antibiotics, hormones or mRna vaccines. If a cow requires medically prescribed antibiotics - that animal will receive treatment and be removed from REP Provision's food supply.
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Did You Know? Most beef in the U.S. has an unhealthy 10:1 ratio (omega-6 to omega-3 ratio). That's 10X the natural amount of Omega-6s! Even so-called “grass-fed” is generally 5:1.

As part of our mission to create a transparent food system you can look at our food lab analysis here.

All of our animals are born & raised in the USA on local regenerative farms & ranches. They are also processed at local family or tribal owned processors. We are proud to be America's Regenerative Rancher.
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Did You Know? 75-80% of “grass-fed” beef at your grocery store is imported from overseas. Buying it hurts local farmers, the environment and the animals.

IS YOUR BEEF 100% AMERICAN?

Our subscription option is there for your convenience and it does have some benefits.

• Subscribers SAVE 10% on every order. That adds up big over time. Your grocery store can't do that.
• We save back inventory for subscribing customers. What does that mean? It means you always get the cuts you want.
• We send an email 3 days prior to shipping so you can modify, edit, pause or skip.
• Lastly, there are no commitments. You can login and modify, edit, skip or cancel anytime.
• There is also a subscriber portal that has sales only available to subscribing customers.
• You receive your order on your schedule. It's just one less thing you have to remember.

• Once we have your order ready to ship, we use 2-Day UPS Shipping. Your package will arrive in 2-3 business days from the time it is shipped.
• We only ship on Mondays, Tuesdays and Wednesdays and occasionally Thursdays.

Please reach out through our Chat Feature on the website and we will be able to answer this based on your order and your location.

Link to your shipping policy.

We guarantee that your order will arrive safe and cold to the home address on your account when the orders is first placed. We at REP Provisions stand behind our farmers, our products and our service.

CLICK HERE to see the full details and refund policy.

American Regenerative Farms or Industrial Corporate Feedlots?

About 97% of cattle in the United States are finished at feedlots like the image on the right. They live in this environment for 90-120 days right before they become your steak. No thanks.
REP Provisions Beef
Grocery Store Beef
Our ranches are bird friendly and preserve habitat for native bird species. Your purchase helps fund real-time bird monitoring and habitat restoration.

ONE FOR 100 Initiative

For every box sold we sow 100 milkweed plants. Milkweed is critical for Monarch Butterflies to survive and complete their migration.

Food Transparency

The only place where you can see & follow your food on social and look at the lab results yourself. We think you should know about the things you put in your body.

Best Meat I’ve ever tasted.

★★★★★

"This was the best meat I have EVER tasted. So rich and juicy I can’t even look at any other beef the same. I always buy grass fed and grass finished but this was a whole other level of experience! It was all still frozen when it arrived. And love the option to give back the box!!"

Alex S. - Verified Customer