Slow Cooker Chicken Stew
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Category
Chicken
Servings
4
Prep Time
10 minutes
Cook Time
7 hours
Calories
532
Ingredients
-
1.5lbs REP Boneless Chicken Thighs
-
1 tbsp Olive Oil
-
Salt and Pepper
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3 Carrots, chopped
-
1 Yellow Onion, chopped
-
5 Garlic Cloves, chopped
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2 Russet Potatoes, peeled and diced
-
2 tbsp Coconut Aminos
-
1 tsp Salt
-
¾ tsp Oregano
-
½ tsp Rosemary
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1 Bay Leaf
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2 ½ cups Chicken Broth
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1 cup Milk
-
2 tbsp Cornstarch (or arrowroot)
Directions
Start by removing the skin and cutting your pasture-raised chicken thighs into ½-inch pieces. Sprinkle with a little salt and pepper, then toss them into a skillet with some olive oil. Cook over medium heat until the chicken is nice and golden and cooked through—about 5 minutes. Then transfer it all to your slow cooker.
Next, add your chopped carrots, onions, garlic, and potatoes. Pour in the coconut aminos, sprinkle in salt, oregano, rosemary, and toss in a bay leaf. Pour the chicken broth over everything, cover, and let it cook on LOW for about 6 hours while your kitchen fills with that irresistible aroma.
When your stew is nearly done, whisk together the milk and cornstarch in a small bowl. Pour it into the slow cooker, stir it around, then cover and cook on HIGH for another 30–45 minutes until the stew thickens into creamy perfection.
Give it a taste and add black pepper as needed. Ladle it into bowls, grab a spoon, and enjoy that comforting, homemade goodness!
Recipe Note
- Swap chicken thighs for our chicken breasts if that’s what you have on hand. Any type of potato works, and soy sauce or tamari can stand in for coconut aminos.
- Want it extra creamy? Use half milk, half heavy cream.
- Short on time? Skip browning the chicken—just throw it in the slow cooker raw and let it cook low and slow.
Storage
- Refrigerator: Keep in a sealed container for up to 4 days.
- Freezer: Freeze in safe containers for up to 3 months.
- Reheating: Warm on the stove, adding a splash of broth or milk if it’s gotten too thick.
Nutrition
Nutrition
- Serving Size
- 1 Serving
- per serving
- Calories
- 532
- Carbs
- 34 grams
- Protein
- 32 grams
- Fat
- 30 grams
- Saturated Fat
- 8 grams
- Cholesterol
- 167 milligrams
- Sodium
- 1540 milligrams
- Potassium
- 1117 milligrams
- Fiber
- 4 grams
- Sugar
- 4 grams
- Iron
- 3 milligrams
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